TExES Physical Education EC-12 Practice Exam

Which of the following are the most appropriate and safe exercises for kindergarten and first-grade students?

1. Jogging and walking

2. Games that require physical activity

3. Games that require endurance

4. Contact sports

The correct answer is: Games that require physical activity

Games that require physical activity are particularly appropriate and safe for kindergarten and first-grade students because these activities promote movement in a fun and engaging way, which is crucial for their physical and social development. Young children are naturally drawn to play, and incorporating physical activity through games allows them to explore movement patterns, improve coordination, and build strength while also fostering teamwork and communication skills in a safe environment. Games can be designed to be inclusive and adaptable to all skill levels, allowing students to participate without the pressure of competition or the risk of injury associated with more intense exercises. While jogging and walking are beneficial, they lack the engagement and social interaction that games provide. Endurance-based exercises may be too demanding for this age group, as their developing bodies may not be suited for prolonged exertion. Contact sports pose a higher risk of injury and do not align with the developmental characteristics of young children, who are still mastering fundamental motor skills. Thus, games that require physical activity are the most conducive to a safe and supportive learning environment for young students.